A Compassionate Look at Youth Mental Health At Meliora Wellness & Harmony, we believe that every child and teen deserves to feel safe, understood, and supported. Growing up today can feel overwhelming — social pressure, academic expectations, and the constant connection of technology can leave many young people feeling anxious, sad, or unsure of themselves. The Signs Aren’t Always Obvious Anxiety and depression in children and teens don’t always look like what adults expect.S

When most people picture therapy, they imagine sterile offices, cold lighting, and stiff chairs. That’s not what therapy should feel...